Swimming - Essay Example

The largest Ocean Swim's in terms of numbers of participants are in Australia, with the Pier to PubCole Classic and Melbourne Swim Classic all with roughly swimming participants. Swimming times have dropped over the years due to superior training techniques and new technical developments.

The first four Olympics were not held in pools, but in open water - the Mediterranean, - the Seine river, - an artificial lake, - the Mediterranean. The Olympics ' freestyle race was the only one ever measured at yards, instead of the usual meters.

A meter pool was built for the Olympics and sat in the center of the main stadium's track and field oval. The Olympicsheld in the Stockholm harbor, marked the beginning of electronic timing. Male swimmers wore full-body suits until the s, which caused more drag in the water than their modern swimwear counterparts experience.

Competition suits now include engineered fabric and designs to reduce swimmers' drag in the water and prevent athlete fatigue. In addition, over the years, pool designs have lessened the drag. Some design considerations allow for the reduction of swimming resistancemaking the pool faster. These include proper pool depth, elimination of currents, increased lane width, energy absorbing racing lane lines and gutters, and the use of other innovative hydraulic, acoustic, and illumination designs.

There have been major changes in starting blocks over the past years. Starting blocks used to be small, narrow and straight [30] but through time they have become bigger and wider and nowadays the surface of the block is angled towards the swimming pool. This enables the swimmer to adopt a crouched position at a 90 degrees angle and push off quicker with the rear leg to increase their launch essay writing course. The Summer Olympics were the first to use the standard meter pool with marked lanes.

In the freestyle, swimmers originally dove from the pool walls, but diving blocks were incorporated at the Summer Olympics. The tumble turn was developed by the s and goggles were first used in the Olympics.

There were also changes in the late 20th century in terms of technique. Breaststrokers are now allowed to dip their heads completely under water to glide, which allows for a longer stroke scientific essay outline faster time.

However, the breaststrokers must bring their heads up at the completion of each cycle. In addition, a key hole pull in the breaststroke start and turns has been added to help speed up the stroke. Now off the start and turns, breaststrokers are allowed one butterfly kick to help increase their speed.

This change was made official in December Previously, they had to reach and flip backwards and a variation of it, known as a "bucket turn" or a "suicide turn", is sometimes used in individual medley events to transition from backstroke to breaststroke. The foundation of FINA in signaled the commencement of recording the first official world records in swimming. By there were thirty-one events in which FINA recognised official world records - 16 for men, 15 for women - closely resembling the event schedule sat essay outline was in use at the Olympic Games.

The increase in accuracy and reliability of electronic timing equipment led to the introduction of hundredths of a second to the time records from 21 August FINA currently recognises world records in the following events for both men and women.

Swimming (sport)

Swimming is a healthy activity that can be done by most people throughout their life. Swimming builds endurance, muscle strength, and cardiovascular fitness. The U. Census Bureau reports that two and a half hours per week of aerobic physical activity such as swimming can sat essay outline the risk of chronic illnesses, and help regenerate healthy cells.

It can improve lung and heart strength while it tones muscles in a full body workout. When in the water the body undergoes less physical stress thus releasing pressure from the joints. In addition to the physical benefits of swimming, lower stress levels and occurrences of depression and anxiety are known to decrease while swimming. Swimming is a meditation sport meaning there is an increase of blood flow to the brain which allows an individual to evaluate stressors more calmly.

The rotator cuff in the shoulder is most susceptible to injury in swimmers. Injury to the rotator cuff results from repeated trauma and overuse. This position occurs in each of the four swimming strokes in every cycle of the arms.

Informative Speech On Swimming

Out of the four tendons in the rotator cuff, the supraspinatus is most prone to tearing. Rotator cuff impingement is due to pressure on the rotator cuff from part of the scapula as the arm is raised. The best way to prevent injury is catching the issue early.

Typically, poor technique and over excessive use cancer essay outline the muscle group can be the primary causes of injury. Through communication between swimmers, coaches, parents, and medical professionals, any issue can be diagnosed prior to a serious injury. Additionally, proper warm-up, stretches, and strength training exercises should be completed before any rigorous movements. In treating a rotator cuff injury, the most important factor is time. Due to the nature of the joint being primarily stabilized by muscle and tendon, the injury must be fully healed to prevent recurrence.

Returning to swimming or other demanding exercises too soon can result in degeneration of a tendon which might result in a rupture. During the rehabilitation period, focus should be placed on rotator cuff and scapular strengthening. Another common injury is breaststroke knee, also known as swimmer's knee.

This injury is caused by the kicking movement used while swimming breaststroke. The kicking movement will cause wear and tear on the knee and it will eventually lead to constant pain.

In recent studies it has been found that buying coursework, the pain is only experienced when the kick was executed, but eventually the pain spread to other regular day-to-day activities, athletic and non-athletic.

From Wikipedia, the free encyclopedia. This is the latest accepted revisionreviewed on 25 February There are 2 pending revisions awaiting review. This article is about competitive swimming as a recreational activity. For the general article on human movement in the water, see Swimming. For other uses, see Swimmer disambiguation. Main article: History of swimming.

See also: Exemplification essay outline of swimming competitions. Main article: Competitive swimwear. Introduce the subject of your narrative essay using a thesis statement and a plan of development POD. Thesis: The first time I participated in a competitive swim meet, I finished in last place. With more focused training and coaching, I was able to finish 2nd in the Physics problem solver software Championship meet.

This helped me swim better and faster, which helped me to greatly improve my results. Conclude the essay with a recap of the events described or a reflection on the lesson learned in the story. Introduce the subject of your descriptive essay with a thesis statement covering the person, place, object, etc. Thesis: The Hockey Hall of Fame is full of sights, sounds, and experiences that will delight hockey fans of all ages. Conclude the essay with a paragraph that restates the thesis and recaps the descriptive and sensory details.

Introduce the primary argument or main point of your essay using a thesis statement and context. Thesis: The school year is too long, and should be shortened to benefit students and teachers, save districts money, and improve test scores and academic results. Other countries have shorter school years, and achieve better results. Describe the primary argument and provide supporting details and evidence. Provide additional or supplemental supporting details, evidence, and analysis.

These days many people have been interested in leisure sports including water sports. If you are good at swimming, you will learn them fast and easily, and can spend holidays enjoying other water sports.

As I mentioned above, there are many practical benefits which promote the enjoyment and charm of swimming.

Sat essay outline

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Swimming essay outline

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Share Flipboard Email. Grace Fleming. Are you getting the free resources, updates, and special offers we send out every week in our teacher newsletter? All Categories. Grade Level. Resource Type. Log In Join Us. Once you've come up with a list of ideas, organize them into groups that are related to each other. At this point, don't worry about order, just focus on grouping your ideas together logically.

After you finish grouping your ideas, you can then concentrate on putting them in an order that makes sense. Order the ideas into groups, and then order the information within the groups themselves; this forms your categories and subcategories.

Don't be persuasive writing structure to spend some time editing and revising your categories. The better organized your outline is, the easier it will be to tackle the actual writing of your essay. Now that you have ordered your categories and created your subcategories, it's time to label them.

If you corriger de dissertation de philosophie using a sentence style outline, you should come up with a sentence for each category and subcategory. If you're using a topic outline, come up with a word or brief phrase to describe each instead. If you are writing an outline as an academic assignment, your professor may require you to include a bibliography as well.

That's all there is to it! Click here to print. Line-by-line color-coded organizer to familiarize students with the nuts and bolts of basic essay-writing and organization.

This chart shows students line-by-line how to write an essay. Teachers give students this sheet, and students proceed to fill it in. Once this sheet of essay notes has been completed, students use it to create a five-paragraph essay.

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Was this information helpful? By developing an excellent plan, you eliminate numerous risks and prevent possible errors. So, why not do it? We can think of only two reasons students do not create outlines before writing the piece itself. First, they might not realize what a treasure it is. They can view it as a daunting task, scholarship essay outline of the many other assignments their teachers assign to them. In the case of the essay we've been using as the backbone of this template, the author had the time to write a third example.

Here it is, broken down in the same way as the previous example, starting with a transition from the previous paragraph 1 sentence :. When he returns to his rebuke of wanton AC use, Klinenberg employs forceful vivid language to magnify his message. Most likely, the reader has been the beneficiary of AC use. We are forced to consider our comfortable abode as a frigid arctic dwelling, prompting the natural question of whether we really do need our hones cold enough to see our breath indoors.

Essays on Swimming

The natural conclusion, in turn, is that we do not. By employing effective visual imagery, Klinenberg takes the reader through another internal dialogue, resulting in stronger acceptance of his message.

Overall, the passage effectively weaves quantitative data, acknowledgment of counterarguments, and vivid language to rebuke the excesses of air conditioning. The reader leaves with the strong conclusion that perhaps a bit of moderation can do the world some good.

Scientific essay outline

You may also choose to mention the examples you used if you have time and if it adds anything sentences. In this case, the author of the essay chose not to. This essay contains some inferences about what the reader may experience e. It also has some minor grammatical and spelling errors. Since there is no way to survey the mind of every reader and see how the majority of them react to the author's arguments, however, graders will go along with any reasonable inferences about how a reader would react to the author's argument.

As scientific essay outline as grammatical, spelling, punctuation, or sentence structure issues, the rule is even simpler: if the error doesn't make your essay too difficult to read and understand, the people who score your essay will ignore these errors.

Worried about putting this template into practice? Watch us write an SAT essay, step by step, to learn how to do it yourself!

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